70 Wellington Street, Mosman Park - Western Australia
Professor Paulo Tavares
Welcome to the Australian Academy of Gracie Jiu Jitsu and Self Defense
We offer programs specifically designed to empower your body, mind and spirit through the practice of Gracie Jiu Jitsu and Self Defense.
Most acknowledge the effectiveness of Gracie Jiu Jitsu techniques however only those who practice the art really understand the psychological empowerment you achieve.
By knowing how to defend yourself from physical aggressions, one becomes naturally more confident, knowing that, in worst case scenarios, he will be able to handle any situation.
The improvements are gradual and it covers areas such as focus, resilience, keeping calm under pressure, core strength, flexibility.
Gracie Jiu Jitsu is the only martial arts that has proven to enable the smaller person to defeat a much larger opponent, the result is that our students become confident but not arrogant, humble but not submissive.
The techniques used on Gracie Jiu Jitsu are based on leverage. Therefore power and speed are not key elements. Technique is what really matter.
We offer Gracie Jiu Jitsu programs for Children (anti-bulying), Teenagers, Adults & Ladies Only Self Defense (Ladies Empowered). The classes are suitable to everyone, from any background or fitness level. Personal goals and physical limitations are always respected.
If you live far away and have a group of friends that like to train together but have no guidance. We also offer a Instructor's course, which will enable you to run the training sessions with structure and safety.
Another training options are the Training Camps and Seminars.
Get in touch with us to arrange a suitable time for Professor Paulo Tavares to pay you a visit.
All programs are offered in Group, Private and Semi-private Classes.
The Australian Academy of Gracie Jiu Jitsu & Self Defense is under the guidance of Paulo Tavares, a brazilian black belt professor graded at the original Gracie academy in Brazil (called Gracie Humaita nowadays). Paulo has many years experience teaching and spreading the art of Gracie Jiu Jitsu which he learnt from Master Royler Gracie, Master Rolker Gracie and the late Great Master Helio Gracie.
Paulo is also the only teacher in Western Australia with such qualifications. So don't miss out the chance to learn the authentic Gracie Jiu Jitsu from the source.
At the Academy we are much more like a big family where everyone is happy to help you anyway you need.
Feel free to contact us and organise a FREE WEEK TRIAL training to see how you like over here. It might change your life!
Beginners are welcome. Hope so see you soon on the mat.
We offer programs specifically designed to empower your body, mind and spirit through the practice of Gracie Jiu Jitsu and Self Defense.
Most acknowledge the effectiveness of Gracie Jiu Jitsu techniques however only those who practice the art really understand the psychological empowerment you achieve.
By knowing how to defend yourself from physical aggressions, one becomes naturally more confident, knowing that, in worst case scenarios, he will be able to handle any situation.
The improvements are gradual and it covers areas such as focus, resilience, keeping calm under pressure, core strength, flexibility.
Gracie Jiu Jitsu is the only martial arts that has proven to enable the smaller person to defeat a much larger opponent, the result is that our students become confident but not arrogant, humble but not submissive.
The techniques used on Gracie Jiu Jitsu are based on leverage. Therefore power and speed are not key elements. Technique is what really matter.
We offer Gracie Jiu Jitsu programs for Children (anti-bulying), Teenagers, Adults & Ladies Only Self Defense (Ladies Empowered). The classes are suitable to everyone, from any background or fitness level. Personal goals and physical limitations are always respected.
If you live far away and have a group of friends that like to train together but have no guidance. We also offer a Instructor's course, which will enable you to run the training sessions with structure and safety.
Another training options are the Training Camps and Seminars.
Get in touch with us to arrange a suitable time for Professor Paulo Tavares to pay you a visit.
All programs are offered in Group, Private and Semi-private Classes.
The Australian Academy of Gracie Jiu Jitsu & Self Defense is under the guidance of Paulo Tavares, a brazilian black belt professor graded at the original Gracie academy in Brazil (called Gracie Humaita nowadays). Paulo has many years experience teaching and spreading the art of Gracie Jiu Jitsu which he learnt from Master Royler Gracie, Master Rolker Gracie and the late Great Master Helio Gracie.
Paulo is also the only teacher in Western Australia with such qualifications. So don't miss out the chance to learn the authentic Gracie Jiu Jitsu from the source.
At the Academy we are much more like a big family where everyone is happy to help you anyway you need.
Feel free to contact us and organise a FREE WEEK TRIAL training to see how you like over here. It might change your life!
Beginners are welcome. Hope so see you soon on the mat.
Josh, during his first Class
Training Here
We use the programs and methodology that has empowered so many people all over the world since 1920's when everything started back in Brazil.
Regardless of the program you are applying for, upon your arrival, we will have a quick chat to get to know you, your goals and expectations, your past experiences and maybe any injuries you may carry. All that is taken in consideration before you start to make sure you will have the best we can offer.
Once you step on the mats for the first time, you will be taken aside for specific drills and simulations. Those are the very basic first steps you will take in a life long journey.
During your first class you will not be put to spar ( "to roll" as we call it ), you will only start "to roll" with other students after you have mastered the 6 basic drills that are part of the "Launch Pad". The Launch Pad was developed was developed by Paulo Tavares with the goal to make the student calm and confident to start their Jiu Jitsu life with safety.
Safety is actually a great matter for us. We know that you will have to perform your work, studies or sports so we pay great attention to your safety while training.
Another matter is the cleanness on the mats. It is important that you wear a clean outfit, clean feet, short finger & toe nails, it is important to use a deodorant to keep away bad smells.
We use the programs and methodology that has empowered so many people all over the world since 1920's when everything started back in Brazil.
Regardless of the program you are applying for, upon your arrival, we will have a quick chat to get to know you, your goals and expectations, your past experiences and maybe any injuries you may carry. All that is taken in consideration before you start to make sure you will have the best we can offer.
Once you step on the mats for the first time, you will be taken aside for specific drills and simulations. Those are the very basic first steps you will take in a life long journey.
During your first class you will not be put to spar ( "to roll" as we call it ), you will only start "to roll" with other students after you have mastered the 6 basic drills that are part of the "Launch Pad". The Launch Pad was developed was developed by Paulo Tavares with the goal to make the student calm and confident to start their Jiu Jitsu life with safety.
Safety is actually a great matter for us. We know that you will have to perform your work, studies or sports so we pay great attention to your safety while training.
Another matter is the cleanness on the mats. It is important that you wear a clean outfit, clean feet, short finger & toe nails, it is important to use a deodorant to keep away bad smells.
Riley Price Wins over a much larger Kid
Kids anti-bullying
Bullying is a major problem in the modern society. Millions of children are victim of this social disorder behaviour every year around the world. It begins during the childhood and will follow the child for the whole life, leading to failure and in worst cases even to suicide.
You want your kid to be happy, to be able to stand his/her ground, to succeed in life?
With the anti bullying program your kid will be prepared to face any adversity and will be confident to deal with it following what he/her believes.
The kids classes are fun, they don't even notice they are training in martial arts. Our approach is completely different. It is much more like a big play time, where the skills are trained like games which the kids engage and in a few weeks, you start to notice a change on the behaviour. Kids start to talk more openly, they are more respectful, more confident. In time you will notice their resilience will grow strong and thats the key for success in life.
Group, private and semi-private classes available.
Bullying is a major problem in the modern society. Millions of children are victim of this social disorder behaviour every year around the world. It begins during the childhood and will follow the child for the whole life, leading to failure and in worst cases even to suicide.
You want your kid to be happy, to be able to stand his/her ground, to succeed in life?
With the anti bullying program your kid will be prepared to face any adversity and will be confident to deal with it following what he/her believes.
The kids classes are fun, they don't even notice they are training in martial arts. Our approach is completely different. It is much more like a big play time, where the skills are trained like games which the kids engage and in a few weeks, you start to notice a change on the behaviour. Kids start to talk more openly, they are more respectful, more confident. In time you will notice their resilience will grow strong and thats the key for success in life.
Group, private and semi-private classes available.
Teens
The teenagers program is specially designed for individuals between 12 to 16 years old. At this stage their needs are different from the younger Kids, nonetheless they can still be a target for the bullies at the High school. We prepare them to face it wisely and carry on their life without fear.
The teenagers program teaches the complete self defense system also teaches the Sport Jiu Jitsu, in which their are able to develop their full potencial. But again, the goals an limitations are respected. The improvements in confidence, self esteem and focus are noticeable within the first weeks of training. Learning to respect the elders and being merciful with the youngsters will come naturally. The strong resilience the a gracie jiu jitu's blue print that will be part of them for the rest of their lives.
Group, private and semi-private classes available.
The teenagers program is specially designed for individuals between 12 to 16 years old. At this stage their needs are different from the younger Kids, nonetheless they can still be a target for the bullies at the High school. We prepare them to face it wisely and carry on their life without fear.
The teenagers program teaches the complete self defense system also teaches the Sport Jiu Jitsu, in which their are able to develop their full potencial. But again, the goals an limitations are respected. The improvements in confidence, self esteem and focus are noticeable within the first weeks of training. Learning to respect the elders and being merciful with the youngsters will come naturally. The strong resilience the a gracie jiu jitu's blue print that will be part of them for the rest of their lives.
Group, private and semi-private classes available.
Ladies Empowered | Self Defense
Gracie Jiu Jitsu is the only martial arts that has effectively proven to enable a physically disadvantaged person to win over a much larger opponent.
It is a 45 minutes class specially designed to reach the women's needs. The focus is on self defense, learn how to deal with real situations and working out core muscles, legs, but, arms, back and flexibility.
Group, private and semi-private classes available.
Gracie Jiu Jitsu is the only martial arts that has effectively proven to enable a physically disadvantaged person to win over a much larger opponent.
It is a 45 minutes class specially designed to reach the women's needs. The focus is on self defense, learn how to deal with real situations and working out core muscles, legs, but, arms, back and flexibility.
Group, private and semi-private classes available.
Adults Group Class
Adults
The adults program is specially designed to attend your needs. You will be taught all the elements of Gracie Jiu Jitsu, starting from the self defense program, going to take downs and ground techniques.
We work with progressive learning and always the personal goals and limitations are respected. Another important aspect is that ou will only be put to roll (to spar as we call in jiu jitsu vocabulary) after you have passed through the 6 drills that compose the "Launch Pad".
Our goal here is your personal development. The focus is not on competing against each other, but to improve ourselves and master the techniques.
You will get fit, work on your flexibility and core strength, your mode will be better and life will become more fun. Regardless of your age or fitness level, you will find a new passion. and that is for sure.
Classes available in Group, Private and Semi-private.
The adults program is specially designed to attend your needs. You will be taught all the elements of Gracie Jiu Jitsu, starting from the self defense program, going to take downs and ground techniques.
We work with progressive learning and always the personal goals and limitations are respected. Another important aspect is that ou will only be put to roll (to spar as we call in jiu jitsu vocabulary) after you have passed through the 6 drills that compose the "Launch Pad".
Our goal here is your personal development. The focus is not on competing against each other, but to improve ourselves and master the techniques.
You will get fit, work on your flexibility and core strength, your mode will be better and life will become more fun. Regardless of your age or fitness level, you will find a new passion. and that is for sure.
Classes available in Group, Private and Semi-private.
Instructors Course
Are you interested in becoming one of our qualified instructors?
Do you have a group of friends training together without any black belt instructor supervising?
Are you already an instructor but needs an upgrade in your classes?
We offer instructors courses in "Basics of Gracie Jiu Jitsu", "Kids Anti-bullying", "Ladies Empowered", "Competition Training (Gi and No Gi)", "Mixed Martial Arts".
With the instructors course you will be able to offer a professional service, with focus on technique, safety and structure.
Get in touch with us to organise your upgrade.
Are you interested in becoming one of our qualified instructors?
Do you have a group of friends training together without any black belt instructor supervising?
Are you already an instructor but needs an upgrade in your classes?
We offer instructors courses in "Basics of Gracie Jiu Jitsu", "Kids Anti-bullying", "Ladies Empowered", "Competition Training (Gi and No Gi)", "Mixed Martial Arts".
With the instructors course you will be able to offer a professional service, with focus on technique, safety and structure.
Get in touch with us to organise your upgrade.
Time Table
Adult Group Classes
Mon - Wed - Fri from 12pm to 1pm
Tue - Thu from 5.30pm to 6.30pm
Kids Group Classes
Mon - Wed from 4pm to 5pm
For Private and Semi-private classes please contact us.
For Instructors courses, seminars and training camps, please contact us.
Adult Group Classes
Mon - Wed - Fri from 12pm to 1pm
Tue - Thu from 5.30pm to 6.30pm
Kids Group Classes
Mon - Wed from 4pm to 5pm
For Private and Semi-private classes please contact us.
For Instructors courses, seminars and training camps, please contact us.
